SOUTH TRIGG - TUES 24TH - 5:45AM

Join Amy Flows x Sound Healing Perth for a sunrise yoga flow, sound healing & matcha🌊

Start your morning by the ocean with a gentle blend of movement, breath, and sound. 

We’ll begin with a 30-minute yoga flow designed to awaken the body, open the breath, and ground into the rhythm of the morning. From there, you’ll be guided into a 30-minute sound healing journey, where the vibrations of crystal bowls and calming frequencies help regulate the nervous system, quiet the mind and bring the body back into balance.

Practising by the sea creates a powerful container for presence - the sound of the waves, the fresh morning air, and the rising sun all supporting a moment to reset before the day begins. After the session, stay and connect with the community while enjoying an coconut matcha provided by Hibi after ( included with your ticket)

🌀Tuesday 24th March - 5:45am - 7am

🌀South Trigg Beach (parking next to Surfing) 

🌀Meet at 5:45am for a 6am start 

🌀BYO yoga mat, towel, blanket, hat & warm clothes or a blanket for sound healing 

Amy & Sancia