flow & ice

yoga & ice by the ocean 🌀

a space for all of us to come together, motivate each other and try something new, together. 

Tuesday 23 Dec • 6am start • South Trigg Beach

🌊 45-minute sunrise flow guided by Amy

🌊 Breathwork + Ice Baths with Mark 

Hibi will be joining us serving matcha (optional extra, not included in ticket price).

An event designed to remind you~you’re capable of more than you know.

Limited spaces - save your spot asap!