{"title":"yoga classes","description":"","products":[{"product_id":"flow-dip-matcha","title":"maribou state flow \u0026 matcha","description":"\u003cp\u003eyoga, matcha and maribou state on the beach?!! I can’t waaait for this one 🤭\u003c\/p\u003e\n\u003cp\u003e5:45AM start ~ slightly earlier than normal but i want everyone to have enough time to dip \u0026amp; enjoy your matcha together after class before you head off to work (i promise the early alarm will be worth it!!)\u003c\/p\u003e\n\u003cp\u003eyoga ~ flow to Maribou State (45 min gentle flow)\u003cbr\u003edip ~ fresh in the ocean\u003cbr\u003esip ~ matcha by @hibi_cafe\u003c\/p\u003e\n\u003cp\u003eThere’s a limited number of tickets for this one, so make sure you book your ticket asap!\u003c\/p\u003e\n\u003cp\u003eMATCHA ORDER\u003c\/p\u003e\n\u003cp\u003esee google docs on IG story + fill in your matcha order (include your order number) \u003c\/p\u003e","brand":"amynflows","offers":[{"title":"Default Title","offer_id":46814960615590,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0521\/4837\/1622\/files\/IMG-5760.png?v=1763449024"},{"product_id":"flow-ice-1","title":"flow \u0026 ice","description":"\u003cp\u003e\u003cspan\u003eyoga \u0026amp; ice by the ocean 🌀\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ea space for all of us to come together, motivate each other and try something new, together. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTuesday 23 Dec • 6am start • South Trigg Beach\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🌊 45-minute sunrise flow guided by Amy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🌊 Breathwork + Ice Baths with Mark \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHibi will be joining us serving matcha (optional extra, not included in ticket price).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAn event designed to remind you~you’re capable of more than you know.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLimited spaces - save your spot asap!\u003c\/span\u003e\u003c\/p\u003e","brand":"amynflows","offers":[{"title":"Default Title","offer_id":56014710997158,"sku":null,"price":35.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0521\/4837\/1622\/files\/flow_ice_-_2.jpg?v=1765415659"},{"product_id":"new-year-wellness-morning-flow-glow","title":"new year wellness morning","description":"\u003ch5 class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\n\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ejoin us for a new year \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ewellness morning \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eon the sand 🌊\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5 class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\n\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ewe’ll flow by the ocean, \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eapply a natural clay mask \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ehandmade in perth, \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003econnect and set goals over herbal tea, \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eand end with an ocean dip. \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e🌀 Sunday 4th Jan ~ 7AM - 9AM \u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e🌀 South-Trigg Beach ~ meet on the beach in front of Surfing WA\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e🌀 BYO mat ~ please arrive 5\/10 mins early\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e🌀 Herbal tea, clay masks and goal setting material all provided\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eclay masks locally handmade in perth ~ b\u003c\/span\u003elended with volcanic ochres, desert clays, charcoal, sea minerals, and native botanicals\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eclay masks provided by \u003ca href=\"https:\/\/getnakedbodylove.com\"\u003ehttps:\/\/getnakedbodylove.com\u003c\/a\u003e\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eLimited spots - message me if you’ve any question! \u003c\/span\u003e\u003c\/h5\u003e","brand":"amynflows","offers":[{"title":"Default Title","offer_id":56053622800550,"sku":null,"price":30.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0521\/4837\/1622\/files\/IMG_4769.png?v=1766844177"},{"product_id":"bon-iver-flow-matcha","title":"bon iver flow \u0026 matcha","description":"\u003cp\u003e\u003cspan\u003ea morning watching the sunrise, flowing to Bon Iver, ocean dip and drinking matcha on the beach\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eI \u003c\/span\u003ehope through these classes you can connect to the music, the nature, surroundings and through that you start to reconnect with yourself :)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHibi will be serving matcha on the beach after the flow. \u003c\/span\u003e\u003cspan\u003ePlease pre-order via the Google Form (linked in the Instagram highlight).\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTuesday 20th Jan - South Trigg Beach - BYO mat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌀5:40am - arrive\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌀5:45am - yoga flow to bon iver \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌀6:30am - ocean dip \u0026amp; matcha on the beach\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"amynflows","offers":[{"title":"Default Title","offer_id":56086943006886,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0521\/4837\/1622\/files\/IMG_5080.png?v=1768272898"},{"product_id":"olivia-dean-matcha-flow","title":"olivia dean \u0026 matcha flow","description":"\u003cp\u003e\u003cspan\u003ea morning watching the sunrise, flowing to Olivia Dean, an ocean dip and drinking matcha on the beach\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI hope through these classes you can connect to the music, the nature, surroundings and through that you start to reconnect with yourself :)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHibi will be serving matcha on the beach after the flow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease pre-order via the Google Form (linked in the Instagram highlight).\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTuesday 10th Feb - South Trigg Beach - BYO mat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌀5:40am - arrive\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌀5:45am - yoga flow to Olivia Dean \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌀6:30am - ocean dip \u0026amp; matcha on the beach\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocation: South Trigg Beach - \u003cspan\u003e368 W Coast Dr, Trigg WA 6029\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePark next to Surfing WA and walk directly in front, you’ll see us to the left of the lifeguard hut. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMessage me if you’ve any q’s @amynflows\u003c\/strong\u003e\u003c\/p\u003e","brand":"amynflows","offers":[{"title":"Default Title","offer_id":56138638622886,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0521\/4837\/1622\/files\/IMG-1707.png?v=1770040610"},{"product_id":"sunset-beach-yoga","title":"sunset beach yoga","description":"\u003cp\u003e\u003cspan\u003eJoin me on Sunday 15th Feb for my first sunset yoga on the beach!\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🌀 6:00pm ~ arrive \u0026amp; settle in\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🌀 6:10pm ~ sunset yoga flow\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🌀 7:00pm ~ watch the sunset together \u0026amp; optional ocean dip\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMeet: South Trigg Beach, directly in front of Surfing WA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eParking: Next to Surfing WA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(Parking gets busy in the evening, so please arrive with plenty of time)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBring your mat, layers and swimwear\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🌊 you’re responsible for your own safety if entering the water.\u003c\/span\u003e\u003c\/p\u003e","brand":"amynflows","offers":[{"title":"Default Title","offer_id":56171196448934,"sku":null,"price":15.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0521\/4837\/1622\/files\/IMG_5264.png?v=1770472473"},{"product_id":"olivia-dean-acai-flow","title":"olivia dean \u0026 açai flow","description":"\u003ch5\u003e\u003cspan\u003e🌀Friday 27th Feb \u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003e🌀5:50 arrival \u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003e🌀45 min flow to olivia dean playlist  \u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003e🌀Meet: Mosman Beach Directly in front of The Beach Bus \u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003ethink: sunrise, açaí bowl, dogs on the sand, maybe dolphins if we’re lucky, ocean dips, and sharing the most beautiful morning together\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eyour ticket includes an OG Beach Bus açaí bowl (no changes or substitutions). GF available, please DM to request.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003elimited spots available\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🤍\u003c\/span\u003e\u003c\/p\u003e","brand":"amynflows","offers":[{"title":"Default Title","offer_id":56208386097318,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0521\/4837\/1622\/files\/IMG_5331.png?v=1771549260"},{"product_id":"fred-again-acai-flow","title":"fred again \u0026 açai flow","description":"\u003ch5\u003e\u003cspan\u003e🌀Friday 13th March \u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003e🌀5:50 arrival \u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003e🌀45 min flow to a fred again playlist  \u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003e🌀Meet: Mosman Beach Directly in front of The Beach Bus \u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003ethink: sunrise, açaí bowl, dogs on the sand, maybe dolphins if we’re lucky, ocean dips, and sharing the most beautiful morning together\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eyour ticket includes an OG Beach Bus açaí bowl (no changes or substitutions). GF available, please DM to request.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003elimited spots available\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🤍\u003c\/span\u003e\u003c\/p\u003e","brand":"amynflows","offers":[{"title":"Default Title","offer_id":56233835626662,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0521\/4837\/1622\/files\/IMG_5462.png?v=1772678587"},{"product_id":"sunset-beach-yoga-sun-15th-south-trigg","title":"sunset beach yoga ~ sun 15th ~ south trigg","description":"\u003cp\u003e\u003cspan\u003eJoin me on Sunday 15th March for sunset yoga on the beach!\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🌀 5:30pm ~ arrive \u0026amp; settle in\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🌀 5:40pm ~ sunset yoga flow\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🌀 6:30pm ~ watch the sunset together \u0026amp; optional ocean dip\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMeet: South Trigg Beach, directly in front of Surfing WA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eParking: Next to Surfing WA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(Parking gets busy in the evening, so please arrive with plenty of time)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBring your mat, layers and swimwear\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🌊 you’re responsible for your own safety if entering the water.\u003c\/span\u003e\u003c\/p\u003e","brand":"amynflows","offers":[{"title":"Default Title","offer_id":56245183643814,"sku":null,"price":15.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0521\/4837\/1622\/files\/IMG-5499.png?v=1772957796"},{"product_id":"olivia-dean-acai-flow-copy","title":"MOSMAN BEACH - THURS 26TH - 5:45AM","description":"\u003ch5\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003eJoin Amy Flows x Sound Healing Perth for a sunrise yoga flow, sound healing \u0026amp; acai bowls 🌊\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eStart your morning by the ocean with a gentle blend of movement, breath, and sound. \u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cspan\u003eWe’ll begin with a 30-minute yoga flow designed to awaken the body, open the breath, and ground into the rhythm of the morning. \u003c\/span\u003e\u003cspan\u003eFrom there, you’ll be guided into a 30-minute sound healing journey, where the vibrations of crystal bowls and calming frequencies help regulate the nervous system, quiet the mind and bring the body back into balance. \u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cspan\u003ePractising by the sea creates a powerful container for presence - the sound of the waves, the fresh morning air, and the rising sun all supporting a moment to reset before the day begins. 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